Pheadra speaks about the importance of having a daily personal practice routine, and the many benefits that show up over time. Traditionally having a daily practice is called a sadhana.
Follow along with Pheadra’s Daily Energy Medicine Practice. This is a simple set of exercises that anyone can do to enhance your body energy.
Tantra is so much more than physical orgasm! Tantra retrains you to use sex to enhance your life. You can use sex to access Universal Love!