Introductory Group Classes

Women’s Group Classes

Dec. 10, 2024 - Tues. 7pm MST

Men’s Group Classes

Dec. 3, 2024 - Tues. 7pm MST

Dec. 17, 23, 2024 - Tues. 7pm MST

To register, go to the Shop Page and purchase a session.

Phaedra will contact you via email to schedule individual sessions, confirm group classes, and send you a meeting link.

USA Time Zone (Phoenix, AZ)

MST (Mountain Standard Time)